Recipe: Yummy Macrobiotic Soy Milk Risotto with Rolled Barley and Mixed Grains

Macrobiotic Soy Milk Risotto with Rolled Barley and Mixed Grains.

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Ingredients of Macrobiotic Soy Milk Risotto with Rolled Barley and Mixed Grains

1. You need 50 grams of Rolled barley.
2. You need 50 grams of Mixed grains (black rice, glutinous millet, amaranth, etc.).
3. It's 1 of Onion.
4. It's 5 slice of Bacon.
5. Prepare 1 of packet King oyster mushrooms (or shimeji, shiitake mushrooms).
6. Prepare 2 clove of Garlic.
7. It's 500 ml of Water.
8. It's 2 tbsp of Soup stock granules.
9. Prepare 200 ml of Soy milk.
10. You need 1 tbsp of Olive oil.
11. You need 1 of Salt and pepper.
12. Prepare 1 of Fresh parsley.
13. Prepare 1 of Black pepper.
14. You need 1 of as much (to taste) Grated cheese.

Macrobiotic Soy Milk Risotto with Rolled Barley and Mixed Grains step by step

1. These are the rolled barley, glutenous millet and amaranth I used this time..
2. Finely chop the onion and garlic, slice the bacon, and cut the king oyster mushrooms into 1 cm cubes..
3. Heat a frying pan, and add the olive oil and garlic..
4. When fragrant, add the onion, bacon and king oyster mushrooms. Sauté until the onion has become transparent, and season with salt and pepper..
5. Add the rolled barley and mixed grains, and sauté for about 3 minutes..
6. Add the water and soup stock granules and simmer over low heat for about 15 minutes until the rolled barley softens and there is not much liquid left..
7. Add the soy milk and season with salt and pepper. (Turn off the heat before it comes to a boil. If you boil the soy milk, it will separate from the water.).
8. Serve it on a plate, scatter on the fresh parsley, sprinkle black pepper and parmesan cheese to taste. And it's done..

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