Recipe: Delicious Pan-fried Mackerel

Pan-fried Mackerel. Mackerel is a wonderful fish that we should all enjoy more of. I like to cook mine coated in crispy polenta and served with caramelised peppers. I served the mackerel with stir fried new potatoes and beansprouts; I will post the recipe for this soon.

This extremely helpful bite-size tutorial explains exactly how it's done, and will help you get good at. Remove from the pan using a slotted spoon Season the mackerel fillets all over with the remaining half-teaspoon of salt. When the oil is hot, place. Pan-fried Mackerel highly diverse and own ideal flavor that unique. Few kinds of Pan-fried Mackerel recipes are also adequate easy to process and do not take long. Although not everybody likes Pan-fried Mackerel food, now several people are get attached and like the sundry Pan-fried Mackerel foods available. This can be seen of the number of restaurants that supply Pan-fried Mackerel as one of the serving. You can cook Pan-fried Mackerel using 6 ingredients and 6 steps. Here is how you cook that.

Ingredients of Pan-fried Mackerel

1. Prepare 1 of filet of Saba mackerel.
2. You need 3 tbsp of high-temp oil.
3. It's 1 tbsp of flour.
4. Prepare 1 tbsp of korean curry powder.
5. You need to taste of Salt & pepper.
6. It's Splash of mirin.

Learn how to cook mackerel fillets to perfection by pan-frying them using our easy step-by-step guide. A healthy, sustainable fish, cooking mackerel in a pan is one of the best ways to serve it. The Pan-fried Whole Mackerel recipe out of our category fruit-vegetable! Will look and taste just like a grilled mackerel - delicious!

Pan-fried Mackerel instructions

1. Have your fish monger butterfly-cut your mackerel. Cut off the head and tail, then cut into 2. See part 2 of 2 for another mackerel recipe :).
2. Rinse, pat dry, and spread a splash of mirin or sake to remove the fishy smell. Pat dry again. If you can soak the fish in mirin for 10mins, that would be ideal, but not necessary..
3. Gently score the skin in a criss cross pattern. This will prevent curling. Add salt & pepper to both sides..
4. Combine the flour and curry powder on a plate. Coat fish and shake off any excess flour. I used this korean curry powder:.
5. Light up your pan on a med-high flame until oil is hot. Place fish skin side down. Cook for 2-3 mins until crust is formed. Switch heat to med-low until fish is fully cooked through. Roughly 8 mins, give or take..
6. Serve w steamed rice and your favorite side dish. Enjoy!.

Put the oil in a frying pan and add the mackerel skin side down. WIPE frying pan clean, then heat oil over medium. Thai recipe for Pan Fried Mackerel. How it's really made in Thailand. Heat your pan for a minute then add some vegetable oil.

Obtain ingredients for production Pan-fried Mackerel recipes is also not hard. You can easily get the main ingredients at the proximate supermarket and even on the market. There are many kinds of Pan-fried Mackerel that are convenient and fast to process into delicious dishes. You can constantly practice this Pan-fried Mackerel recipe at home, and can provide it to your children and extended family. If you wish to cook other foods on our website, we provide various types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try them.