Easiest Way to Cook Delicious Water Spinach con Tofu

Water Spinach con Tofu. Stir fried water spinach using garlic, ginger, and fermented tofu as key ingredients are a popular method of cooking Especially when it comes to Chinese stir fried water spinach. Stir-Fried green leaf vegetables are an essential part of the Chinese menu, whether back home in the US or here in China. Stir-fried water spinach (Ipomoea aquatica) is a common Asian vegetable dish.

Introducing two ways to cook stir-fried water spinach, and both require fewer than five ingredients. Add the fermented tofu, the liquid from the jar, and the sugar into a small bowl. Use the back of your spoon to mash the tofu and stir it with the rest of the. Water Spinach con Tofu highly diverse and have ideal sense that unique. Some types of Water Spinach con Tofu recipes are also adequate easy to process and do not take lengthy. Even though not everyone likes Water Spinach con Tofu food, nowadays few people are got attached and like the various Water Spinach con Tofu foods on hand. This can be seen of the number of restaurants that prepare Water Spinach con Tofu as one of the dish. You can cook Water Spinach con Tofu using 4 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Water Spinach con Tofu

1. Prepare 1 kg of water spinach.
2. It's 1 block of firm tofu.
3. It's of Garlic and ginger.
4. Prepare of Oyster sauce.

Water spinach also known as Chinese water spinach, rive spinach is the most popular leafy greens in hot summer days. It has long leaves and hollow stems so we We eat water spinach twice per week because I love it but my husband loves edible amaranth. Heathy water spinach stir-fried with garlic. Combining fresh spinach with tofu makes a warming soup that is loaded with healthy ingredients.

Water Spinach con Tofu instructions

1. Wash and cut tofu into small cubes then drain. Heat wok add cooking oil then stir fry tofu until golden brown then set aside..
2. Wash and soak water spinach in salt water for 30 mins. Then wash properly again. Cut it.
3. In a hot wok stirfry garlic and ginger then add in water spinach stir fry then add oyster sauce. Keep cooking then pour oyster sauce and tofu. Simmer until done.

You can make it vegetarian by using vegetable broth. Super-food spinach, protein-rich tofu, and hearty mushrooms combine together perfectly in both taste and texture. Ipomoea aquatica is a semi-aquatic, tropical plant grown as a vegetable for its tender shoots and it is not known where it originated. This plant is known in English as water spinach, river spinach, water morning glory, water convolvulus, or by the more ambiguous names Chinese spinach. Yes both spinach and tofu are considered complex carbohydrates and will not harm the kidneys.

To get ingredients for manufacture Water Spinach con Tofu recipes is also not difficult. You can easily get the main ingredients at the closest supermarket and even on the market. There are ample types of Water Spinach con Tofu that are easy and quick to process into delicious dishes. You can always practice this Water Spinach con Tofu recipe at home, and can presenting it to your children and extended family. If you want to cook other foods on our website, we supply various types of food recipes which are of course very delicious and enjoyable to enjoy, please try they.